Informed Surgery
How this section is funded. Informed Surgery is an Amazon Associate and earns from qualifying purchases, at no extra cost to you. Manufacturer links earn us nothing. Commissions don't decide what's listed, and we never link to implants or surgical products.

Price tiers: $ under $100, $$ $100 to $600, $$$ over $600, checked November 2026. Amazon links open a search so you can compare options and current prices.

Check with your surgeon or therapist before buying anything for recovery. Many practices supply a sling, brace or cold unit, and some products aren't right for every recovery plan.

Cold therapy and swelling

Swelling peaks in the first few days. Cold and elevation are the cheapest things that help.

What to look for
  • Covers the whole joint, not just one side
  • A strap that holds it without squeezing too hard
  • Always a cloth layer against the skin
Reusable gel ice wraps $

Flexible packs with a strap. Keep two so one is always in the freezer.

Shop on AmazonAffiliate link. Opens Amazon.
Breg Polar Care Wave $$

Combines cold with intermittent compression. Some surgeons supply a cold unit, so ask first.

Visit the makerManufacturer site. Not an affiliate link.
Game Ready $$$

Cold plus active compression, usually rented through a clinic or supplier rather than bought.

Visit the makerManufacturer site. Not an affiliate link.

Sleep and comfort

Most people sleep propped up for the first weeks. Lying flat often hurts.

What to look for
  • Firm enough to hold you upright
  • Covers you can wash
Wedge pillows $

Keeps you semi-upright in bed.

Shop on AmazonAffiliate link. Opens Amazon.
Arm support pillows $

Supports the arm in the sling while resting.

Shop on AmazonAffiliate link. Opens Amazon.
Power lift recliners $$$

Some people rent or buy one for the first month. Expensive, so try a wedge first.

Shop on AmazonAffiliate link. Opens Amazon.

One-arm living

For several weeks you'll do everything with one hand. Small swaps make a big difference.

What to look for
  • Things you can open, pull on or use with your other hand
  • Nothing that needs you to reach behind your back
Long-handled bath sponges $

Washing without reaching.

Shop on AmazonAffiliate link. Opens Amazon.
Pump soap and shampoo dispensers $

No bottles to squeeze with two hands.

Shop on AmazonAffiliate link. Opens Amazon.
Reacher grabbers $

Pick things up without bending or stretching the arm.

Shop on AmazonAffiliate link. Opens Amazon.
Front-closing or post-surgery shirts $

Snap or zip shirts made to go on over a sling.

Shop on AmazonAffiliate link. Opens Amazon.

Bathroom safety

Wet floors and low seats are where most falls happen in the first weeks.

What to look for
  • Non-slip feet
  • Weight rating that covers you with room to spare
Shower chairs or stools $

Lets you sit to wash while balance and strength come back.

Shop on AmazonAffiliate link. Opens Amazon.
Raised toilet seats with arms $

Adds height and something sturdy to push up from.

Shop on AmazonAffiliate link. Opens Amazon.
Handheld shower heads $

Easier washing while seated.

Shop on AmazonAffiliate link. Opens Amazon.